Diet for gastritis with high acidity

Leonid Veselov
Leonid Veselov
August 23, 2011
Diet for gastritis with high acidity

Gastritis is a very unpleasant disease. You need to carefully monitor your diet and your lifestyle in general. In order not to harm oneself, it is vital to know what to eat and what to eat absolutely not. Today, we consider what can be eaten with gastritis with high acidity.

Diet for gastritis with high acidity

Here's what nutritionists advise:

First day. For breakfast, it is better to eat buckwheat porridge and drink tea. At lunchtime, eat a soft-boiled egg. For lunch they offer oatmeal soup, compote and meatballs with boiled potatoes. For dinner, eat boiled fish chops with noodles. Tea is suitable as a drink. Before bed, it is advised to drink a glass of milk.

Second day. First breakfast - oatmeal with tea. The second breakfast - steamed beet pancakes. Lunch - zucchini soup, roast noodles and baked apples. Dinner - dumplings with tea. Before bedtime - a glass of milk with cookies.

The third day.Breakfast - egg with toast. Lunch - carrot apple souffle. Lunch - milk-rice soup, chicken zrazy, jelly. Dinner - potato casserole with tea. Before bed - a glass of milk.

The fourth day of the diet for gastritis with high acidity. Breakfast - semolina with coffee and milk. The second breakfast - toast with butter and cheese with tea. Lunch - vegetable soup, veal, rice, apple mousse. Dinner - boiled fish with boiled potatoes. Before bed - a glass of milk.

Fifth day. Breakfast - milk noodle with tea. The second breakfast - toast with jelly. Lunch - vegetable soup, baked chicken with boiled rice, stewed fruit. Dinner - noodle meatballs with tea. Before bed - a glass of milk.

Sixth day. Breakfast - oatmeal with omelet and tea. The second breakfast is jelly. Lunch - vegetable soup with carrots and crackers, fish meatballs with mashed potatoes. Dinner - fish chops with potatoes. Before bed - a glass of milk.

Seventh day. Breakfast - semolina, meat pate, tea. The second breakfast - jelly with tea. Lunch - soup of vegetables, baked apples. Dinner - stewed vegetables with meat, tea. Before bed - a glass of milk.

This diet for gastritis with high acidity should help in the recovery of your body.Here are some guidelines on how to eat during the period of diseases of the alimentary tract:

  1. Eat small meals and often.
  2. Do not gorge on the night.
  3. Avoid spicy, fried and smoked products, as well as sour vegetables and fruits.
  4. Eat warm foods, as this will prevent stomach cramps.
  5. Use olive oil for cooking.
  6. Never eat in the dry bread - it will only aggravate the symptoms of the disease.